Ever wondered why you start to feel a chill in your hands and feet just as you’re settling into deep relaxation on the massage table? While it might seem counterintuitive in a warm, candlelit room, there is actually a fascinating physiological explanation behind those icy extremities. From shifts in blood flow to your body’s unique relaxation response, we’re breaking down the science of the "massage chill" and why it’s actually a sign that your therapy is working.